Resource guide
Start Here
Choose a starting point, check what matters for your safety, and bring your questions. You do not need to understand every modality before reaching out.
Kintsugi services support wellness and do not replace diagnosis or medical care. Ask your health professional when symptoms are new, severe, or ongoing.
1. Name what you want from the visit
You might be looking for quiet recovery, gentle movement, a restorative ritual, or help comparing options. Start there instead of choosing from a long list of claims.
2. Check fit and safety
Read the preparation notes and tell Kintsugi about pregnancy, implanted devices, recent procedures, current injuries, or health concerns before your session.
3. Book or ask first
If one option feels clear, continue to its service page. If not, send a short note describing your goal and anything important for the team to know.
Read the research
NIH and PubMed sources
These links are for education. They do not prove that any service treats a condition and do not replace advice from your health professional.
- NCCIH: Are You Considering a Complementary Health Approach?Questions to consider and why coordinated care matters.
- NCCIH: Know the ScienceTools for reading health claims and research more critically.
- NCCIH: How To Find Complementary Health Information on PubMedA practical guide to searching the National Library of Medicine database.